The lecture “Mindful Communication: Between Parents and Children,” led by Professor Janet Yeh-Chen Kuo from the National Taipei University of Education, began with a heartfelt musical performance by our junior high school students.

Through relatable, everyday stories, Professor Kuo shared three essential principles for meaningful parent-child communication: practicing non-judgment, staying present, and cultivating self-awareness. She also highlighted the importance of self-care—eating well, sleeping well, and maintaining emotional balance—as the foundation for speaking with kindness and empathy. When we care for our own well-being, love and understanding can flow more naturally.

At VIS, we are committed not only to the growth and learning of our students, but also to the well-being of their families. When parents are calm and centered, children are empowered to thrive.

由臺北教育大學郭葉珍教授主講的「親子正念溝通」講座，在 VIS 國中部同學優雅悅耳的音樂聲中揭開序幕。

郭葉珍教授以一個個貼近生活的小故事，帶領我們看見親子間溝通的三大原則——不評價、專注當下、覺察。她也提醒我們，吃好、睡好、心情好，是與孩子好好說話的第一步。當我們的情緒被照顧好了，愛與理解自然流動。

在 VIS 國際實驗教育，我們不只陪伴孩子成長，也看見家長的需要。因為，當大人先安定，孩子才能真正快樂。